Trabajos de Titulación - Sede Azogues - Pedagogía de la actividad física y del deporte

URI permanente para esta colecciónhttps://dspace.ucacue.edu.ec/handle/ucacue/87

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    Impacto del sedentarismo sobre la actividad física en estudiantes de la Universidad Católica de Cuenca
    (Universidad Católica de Cuenca., 2023) Vélez Carpio, Juan Fernando; Jarrín Navas, Santiago; 0106585540; ., .
    Introduction: The new generations use technology in various aspects of their daily life, whether in study or their free time; it entails a minimum energy expenditure, which can develop sedentary habits that have physical and psychological effects. Objective: This research aims to evaluate Physical Activity levels and sedentary habits in students of the first cycles of the careers of Pedagogy of Physical Activity and Sport (PAFD by its Spanish acronym) and Nursing at the Catholic University of Cuenca Campus Azogues, and propose a guide to recreational activities to raise awareness among students about the benefits of Physical Activity (PA) for their lifestyle and health. Method: The population comprised 43 people from 17 to 25 years of age, 24 belonging to the nursing career and 19 to the PAFD career. An IPAQ-C PA test was applied, with seven questions about the duration and intensity of PA performed in the past seven days to identify PA levels, and a survey of sedentary habits was conducted to analyze their physical inactivity. Conclusion: After analyzing the results, it was found that males engage in intense physical activity while females participate in walking. Regarding careers, nursing students engage in moderate physical activity, and PAFD students participate in vigorous physical activity. It is determined that the students are physically active.
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