Trabajos de Titulación - Sede Azogues - Pedagogía de la actividad física y del deporte
URI permanente para esta colecciónhttps://dspace.ucacue.edu.ec/handle/ucacue/87
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Examinando Trabajos de Titulación - Sede Azogues - Pedagogía de la actividad física y del deporte por Asesores "Jarrin Navas, Santiago Alejandro"
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Ítem Acceso Abierto Beneficios de la actividad física en el bienestar psicológico y físico en adolescentes: revisión bibliográfica(Universidad Católica de Cuenca., 2025) Siguencia Verdugo, Freddy David; Jarrin Navas, Santiago Alejandro; 0302546437Adolescence is a crucial stage marked by physical, emotional, and psychosocial transformations. Within a healthy lifestyle, regular physical activity plays an essential role in comprehensive and cognitive development. Despite its benefits, many adolescents fail to achieve the recommended levels of physical activity due to factors such as sedentary lifestyles, pressure to excel in sports, excessive use of electronic devices, and social anxiety in sports. This research aimed to analyze the benefits of physical activity on the psychological and physical well-being of adolescents through a literature review, to understand how physical activity contributes to their holistic development. The methodology was qualitative, using scientific databases such as Redalyc, Google Scholar, SciELO, and Scopus. Twenty-five scientific articles published in the last nine years (2016 to 2025) were included, while theses, monographs, and newspaper articles were excluded. The results analyzed showed that regular exercise is crucial for the physical and mental health of adolescents, not only contributing to the prevention of diseases but also promoting personal development, social adaptation, and emotional well-being. In conclusion, physical activity plays a fundamental role in the overall well-being of adolescents. It is worth emphasizing that it supports and helps prevent psychological disorders such as anxiety and depression. These findings underscore the importance of promoting active habits from a young age. Keywords: psychological benefits, physical benefits, adolescents, physical activityÍtem Acceso Abierto Fundamentos técnicos en el fútbol base en deportistas de categoría sub 8(Universidad Católica de Cuenca., 2025) Hurtado Chuncho, Leonardo Xavier; Jarrin Navas, Santiago Alejandro; 1900479609Currently, the development of technical skills in children’s soccer enables the grow and succeed of players in higher categories. In the under-8 category, participants are in the formative stage; therefore, acquiring the appropriate techniques and applying them is essential. The research aimed to analyze the most relevant technical fundamentals for teaching soccer to under-8 players, identifying methodological strategies that enhance learning. The methodology used had a qualitative approach with a descriptive scope. A systematic literature review was conducted in academic databases, including Scopus, Redalyc, and Google Scholar, focusing on scientific articles published between 2014 and 2025, while excluding theses, monographs, and non-peer-reviewed documents. The results show that fundamental techniques such as ball control, passing, receiving, and dribbling should be taught playfully through activities adapted to the children’s age. In conclusion, the implementation of appropriate pedagogical strategies, emotional support, and active family participation are important factors in enhancing both technical performance and the motivation and holistic development of children in the sports training process. Keywords: technical fundamentals, soccer player, player, soccer
