Una revisión sobre la eficacia del mindfulness self-compassion en mujeres mastectomizadas.

Abstract

Introduction: Globally, breast cancer in women represents a major public health concern, with mastectomy being the procedure with the greatest impact, affecting body image, self-esteem, and perceptions of femininity. Likewise, related studies highlight anxiety and difficulties in post-operative adaptation, underscoring the importance of psychological approaches that promote overall well-being. In this context, interventions based on mindfulness and self-compassion have become promising, although their application among women who have undergone mastectomy remains limited. Objective: This study aimed to analyze, through a literature review, the effectiveness of the Mindful Self-Compassion intervention model on self-compassion, anxiety, and psychological well-being in women who have undergone mastectomy. Methodology: A qualitative literature review was conducted, examining theoretical and empirical studies retrieved from scientific databases, such as SciELO, Dialnet, Scopus, Redalyc, SpringerOpen, and Google Scholar. The selected studies addressed the implementation of the Mindful Self-Compassion model in oncological settings and its implications for related psychological variables. Results: The data showed that the Mindful Self-Compassion model was effective in increasing levels of self-compassion, reducing anxiety symptoms, and promoting significant improvements in the mental health of women who had undergone mastectomy. Additionally, improved emotional regulation and greater acceptance of experiencing illness were observed. Conclusion: It was concluded that the Mindful Self-Compassion model was an effective therapeutic tool for psychological intervention in women who had undergone mastectomy, offering significant benefits for their mental health and quality of life.