Examinando por Autor "Rivera Novillo, Jaime Emmanuel"
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- ÍtemAcceso AbiertoPrevención de lesiones de rodilla en futbolistas. Revisión Sistemática(Universidad Católica de Cuenca., 2024) Rivera Novillo, Jaime Emmanuel; Crespo Vintimilla, Carlos; 0302262621Background: In recent years, knee injuries in soccer players have been increasing due to the lack of methods that help athletes prevent this type of pathologies; among the most frequent have been seen muscular injuries in ligaments, meniscus, tendons, and bones, in such a way, prevention constitutes one of the fundamental parameters within athletes. Objective: To determine the prevention of knee injuries in soccer players through a systematic review based on scientific articles published in the last five years. Method: This systematic review was qualitative, exploratory, and descriptive. For this, a search for information was conducted in digital databases associated with the health area, such as Google Scholar, published in the last five years. The selection followed the PRISMA 2020 guide, from which characteristics such as title, author, year of publication, results, and methods were retrieved. Results: Fifteen studies were included, which met the inclusion and exclusion criteria; an analysis of the prevention of knee injuries in soccer players was performed, concluding that ligament injuries are the most frequent, and proprioceptive and neuromuscular exercises were identified as the primary prevention methods. Conclusion: It was recognized that the primary structure where most knee injuries occur is the anterior cruciate ligaments. In addition, various prevention methods were discussed, including training, nutrition, and even the use of appropriate footwear. Keywords: primary prevention, knee, soccer, knee injuries.