Examinando por Autor "Pesántez Avendaño, César David"
Mostrando 1 - 1 de 1
Resultados por página
Opciones de ordenación
- ÍtemAcceso AbiertoHábitos alimenticios y actividad física en futbolistas de 12 a 18 años(Universidad Católica de Cuenca., 2023) Pesántez Avendaño, César David; Jarrrín Navas, Santiago Alejandro; 0302227756This research aims to determine the eating habits and physical activity of soccer players aged 12 to 18. The study has a cross-sectional experimental design. The methodology used involved interviewing the players to know their dietary habits, as well as their meal frequency and the different kinds of food they eat were analyzed. The results revealed that most of the respondents are guided by the price of the food when consuming it, and many do not consider the ingredients and calories supplied by these foods. The dietary habits demonstrate a general lack of awareness about the proper nutrition necessary to optimize training and calorie burning in soccer player development. It was concluded that soccer players must be conscious about their dietary habits and the benefits they provide for improving their nutritional status and physical development during training sessions and on the field.