Psicología Clínica
URI permanente para esta comunidadhttps://dspace.ucacue.edu.ec/handle/ucacue/30
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Examinando Psicología Clínica por Asesores "Songor Illescas, Stalin Patricio"
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Ítem Acceso Abierto Técnicas de afrontamiento de la ansiedad por desempeño en deportistas de alto rendimiento.(Universidad Católica de Cuenca., 2025) León Martinez, Marco Andrés; Songor Illescas, Stalin Patricio; 0105158463Developing and applying effective coping techniques are essential for athletes, coaches, and mental health professionals in the sports field. However, a primary challenge is the variability in the effectiveness of these techniques. This literature examines coping techniques for performance anxiety in high-performance athletes, addressing effective strategies based on scientific evidence. The methodology used was based on a detailed search in databases such as Scopus, PubMed, and SciELO. The selected articles were analyzed using a qualitative and descriptive approach. The results highlight that the most effective coping techniques combine cognitive and physical interventions; similarly, CBT and mindfulness have proven useful in restructuring negative thoughts and reducing stress. Furthermore, factors such as the athlete's experience, the type of sport, and the social environment significantly influence the effectiveness of interventions. This study offers a relevant theoretical framework for creating personalized strategies with a higher impact on managing anxiety in elite athletes. This study provides a relevant theoretical consolidation for creating personalized strategies with a higher impact index.Ítem Acceso Abierto Vulnerabilidad psicológica en el rendimiento deportivo y estrategias de afrontamiento.(Universidad Católica de Cuenca., 2025) Jaramillo Criollo, Julio Cesar; Songor Illescas, Stalin Patricio; 1104702665Introduction: The relationship between psychological vulnerability and athletic performance in high-pressure contexts was examined, highlighting the importance of mental health in athletes. Emotional and social factors influencing competitive ability were identified, demonstrating the need for effective coping strategies. Objective: To determine the relationship between psychological vulnerability and athletic performance, identifying athletes’ coping strategies and the interventions to strengthen or develop them. Methodology: A literature review was conducted based on 11 scientific publications (2019-2024) retrieved from databases such as PubMed and Scopus. Results: Up to 35% of athletes were found to experience anxiety, depression, and stress, affecting their performance. Strategies such as resilience, concentration, self-confidence, stress management, social support, and problem-solving were identified, while proposed interventions to strengthen them included automated skills, visualization, mindfulness, cognitive restructuring, positive self-talk, and emotion regulation, reducing psychological vulnerability by 25% and 35% and improving performance by up to 28%. Conclusion: It was concluded that psychological vulnerability negatively impacted athletic performance, while comprehensive coping strategies were fundamental in mitigating this effect. Interdisciplinary support emerged as a key element in adapting interventions to each context, emphasizing the importance of jointly addressing emotional and social aspects in the sports environment.
