Trabajos de Titulación - Sede Azogues - Pedagogía de la actividad física y del deporte
URI permanente para esta colecciónhttps://dspace.ucacue.edu.ec/handle/ucacue/87
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Item type: Ítem , Access status: Acceso Abierto , Satisfacción en el deporte y percepción de causas de éxito en atletas amateur del Club Azogues Running. Periodo marzo- agosto 2026(Universidad Católica de Cuenca., 2026) Yaguachi Ramírez, Ronald EfrenSatisfaction in sports is an essential psychological component for understanding retention, commitment, and positive experiences among amateur athletes. In this study, satisfaction was examined from a motivational perspective, given that intrinsic motivation, extrinsic motivation, and amotivation provide a framework for interpreting enjoyment, personal meaning, and continuity in sports participation. The objective was to analyze the relationship between the dimensions of sports satisfaction and the perception of the causes of success among amateur athletes at Azogues Running Club during the March - August 2026 period. The study was conducted using a quantitative approach, with a non-experimental, cross-sectional design and a correlational scope. The results showed acceptable reliability across all dimensions evaluated. Similarly, task orientation obtained higher scores than ego orientation. Because the Shapiro-Wilk test indicated a non-normal distribution, Spearman's correlation was used. Furthermore, extrinsic motivation was positively correlated with both orientations, while amotivation was negatively associated with task orientation and positively associated with ego orientation. It is concluded that satisfaction based on effort and improvement predominates. Keywords: satisfaction, motivation, perceptionItem type: Ítem , Access status: Acceso Abierto , Clima motivacional y las metas de logro en futbolistas de clubes de tercera categoría en la provincia del Azuay Cuenca Juniors y Estrella Roja. Periodo marzo-agosto 2026(Universidad Católica de Cuenca., 2026) Crespo Cedillo, Jonnathan EfraínThis study aimed to analyze the relationship between motivational climate and achievement goals among third-division soccer players from Cuenca Juniors and Estrella Roja clubs. A quantitative approach was employed, utilizing a non-experimental, cross-sectional design with a correlational scope. The sample consisted of 50 soccer players, selected through non-probabilistic convenience sampling. Data collection involved the application of the Perceived Motivational Climate in Sport Questionnaire (PMCSQ-2) and the Task and Ego Orientation in Sport Questionnaire (TEOSQ). Statistical analysis was performed using IBM SPSS version 27 software, employing Cronbach's alpha, the Shapiro-Wilk normality test, and Spearman's correlation to analyze the relationship between variables. Results showed acceptable reliability levels across all evaluated dimensions. Furthermore, a predominant tendency towards ego orientation was observed, along with a significant relationship between the task-involving climate and the soccer players' achievement goals, particularly highlighting its association with ego orientation. It was concluded that the motivational climate generated by the coach is related to the development of athletes' achievement goals, fostering the coexistence of objectives related to personal development and athletic performance. Keywords: motivational climate, achievement goals, ego orientation, task orientation, soccer playersItem type: Ítem , Access status: Acceso Abierto , Motivación y nivel de actividad física en socios de la Cooperativa San Francisco. Periodo marzo – agosto 2026(Universidad Católica de Cuenca., 2026) Angamarca Gomez, Elvis DanielBackground: This study aimed to determine the relationship between the level of physical activity and the types of motivation among members of the San Francisco Taxi Cooperative. It was conducted using a quantitative approach, with a non-experimental, cross-sectional design and a descriptive-correlational scope. The sample consisted of 50 driver-members aged between 20 and 65 years. For data collection, the BREQ-2 questionnaire, which evaluates motivation toward exercise, and the short version of the IPAQ, which estimates the level of physical activity in MET-min/week, were administered. The reliability of the BREQ-2 was acceptable (α = 0.773). The results showed a predominance of intrinsic motivation and identified regulation, indicating that participants engage in physical activity mainly for personal satisfaction and because they recognize its health benefits. In addition, a high level of physical activity was recorded, with a greater contribution from vigorous activity. However, the correlations between the level of physical activity and the motivational dimensions were low and not significant. It is concluded that motivation constitutes an important factor, although it alone does not explain the level of physical activity in this population. Keywords: physical activity, motivation, sedentary lifestyle, taxi driversItem type: Ítem , Access status: Acceso Abierto , Relación entre la imagen corporal y la autoestima en usuarios del gimnasio Body Tech. Periodo marzo-agosto 2026(Universidad Católica de Cuenca., 2026) Uzhca Fajardo, Eduardo JoséThe objective of this research was to identify the relationship between body image and self-esteem in users of the Body Tech gym during the period March-August 2026. It was developed under a quantitative approach, with a non-experimental, cross-sectional, and correlational scope design. The sample consisted of 72 users between 18 and 60 years old, selected through non-probabilistic convenience sampling. For data collection, the Body Shape Questionnaire (BSQ-18), to assess body image, and the Rosenberg Self-Esteem Scale (RSE), to measure self-esteem, were employed. Both instruments presented adequate levels of internal consistency. Because the variables did not show a normal distribution, the relationship between them was analyzed using the Spearman's Rho coefficient. The results evidenced a moderate and statistically significant negative correlation between body image and positive self-esteem (ρ = -.477; p < .01), as well as a significant positive correlation between body image and negative self-esteem (ρ = .346; p < .01). It is concluded that greater dissatisfaction with body image is associated with lower levels of self-esteem and a greater presence of negative self-perceptions. These findings confirm the existence of a significant relationship between both variables and highlight the importance of considering psychological aspects in physical and sports practice contexts. Keywords: body image, self-esteem; gyms, psychological well-being, body perceptionItem type: Ítem , Access status: Acceso Abierto , Relación entre la inteligencia emocional y la resiliencia en árbitros de fútbol del Cañar. Periodo marzo–agosto 2026(Universidad Católica de Cuenca., 2026) Siguencia Verdugo, Jaime RonaldoBackground: This study aimed to analyze the relationship between emotional intelligence and resilience among soccer referees affiliated with the Referees Association of Cañar during the March–August 2026 period. The study was conducted under a quantitative approach, with a non-experimental, cross-sectional design and correlational scope. The sample consisted of 50 soccer referees selected through non-probabilistic convenience sampling. For data collection, the Wong and Law Emotional Intelligence Scale (WLEIS-S) and the Resilience Scale (RS-14) were used, both validated in Spanish-speaking populations. Statistical analysis was performed using IBM SPSS Statistics version 25 software, employing descriptive statistics, normality tests, and Pearson’s correlation coefficient. The results showed high levels of emotional intelligence and resilience among the participants. Total, emotional intelligence had a mean score of 86.04 points, while total resilience had a mean of 80.26 points. However, the correlation between both variables was very weak, negative, and not statistically significant (r = -0.194; p = 0.177). It is concluded that there is insufficient evidence to establish a significant relationship between emotional intelligence and resilience among the referees evaluated. Keywords: emotional intelligence, resilience, sports officiating, soccer, sports psychologyItem type: Ítem , Access status: Acceso Abierto , Características psicológicas relacionadas con el rendimiento deportivo en futbolistas: revisión bibliográfica(Universidad Católica de Cuenca., 2026) Tenesaca Alvarez, Fanny LizbethAthletic performance in soccer has traditionally been analyzed from a physical and technical perspectives, with psychological factors relegated to the background, despite their decisive influence on athletes’ performance. This limited integration has created a gap between scientific knowledge and its application in training. This study aimed to analyze the psychological characteristics related to athletic performance in soccer players through a literature review, identify the main psychological factors that influence their performance, and provide theoretical foundations for strengthening professional practice in the field of sports. The study was conducted under a qualitative, descriptive approach through a literature review. Twenty scientific articles published between 2020 and 2025 were analyzed and selected from databases such as SciELO, Redalyc, Scopus, and Google Scholar, using inclusion and exclusion criteria. The results show that variables such as motivation, self-confidence, stress management, concentration, competitive anxiety, and team cohesion significantly influence athletic performance. It was found that adequate levels of these characteristics enhance performance, while their deficiency negatively affects technical execution and decision-making. It is concluded that athletic performance in soccer depends on the interaction of dimensions such as motivation, self-confidence, stress management, concentration, and team cohesion. Therefore, it is necessary to integrate psychological training into sports planning to optimize athletic performance and players’ well-being. Keywords: athletic performance, sports psychology, motivation, anxiety, team cohesionItem type: Ítem , Access status: Acceso Abierto , Estilos de vida y salud mental en docentes de secundaria de la Unidad Educativa del Milenio Manuela Garaicoa de Calderón. Periodo marzo-agosto 2026(Universidad Católica de Cuenca., 2026) Hurtado Zhapan , Kevin AndresThis study analyzes the relationship between lifestyle and mental health in secondary school teachers at the Unidad Educativa del Milenio Manuela Garaicoa de Calderón during the March–August 2026 period. A quantitative approach with a non-experimental, cross-sectional, and correlational design was used to evaluate a sample of 50 teachers using the General Health Questionnaire (GHQ-12) and a healthy lifestyle instrument. The results demonstrated adequate reliability of both instruments and showed a significant relationship between the variables under study. It was determined that dimensions such as nutrition, physical activity, social relationships, and the environment directly influence teachers' psychological well-being. It was identified that teachers with healthy habits present lower levels of anxiety, depression, social dysfunction, and loss of confidence. In contrast, unhealthy practices such as sedentary behavior, poor nutrition, and inadequate stress management were associated with deterioration in mental health. Likewise, the teaching work environment, characterized by high workloads and institutional demands, contributes to the development of stress and emotional exhaustion, thereby reinforcing the importance of promoting healthy lifestyles. Keywords: healthy lifestyles, mental health, secondary school teachers, psychological well-being, healthy habitsItem type: Ítem , Access status: Acceso Abierto , Percepción de la calidad y fidelidad en servicios deportivos privados de la Escuela de Fútbol Guacamayos F.C. Periodo marzo-agosto 2026(Universidad Católica de Cuenca., 2026) Rocano Rivera, Jonnathan OswaldoBackground: This research aimed to determine the perception of quality and loyalty in the private sports services provided by the Guacamayos F.C. Soccer School. It was conducted using a quantitative approach, with a non-experimental, cross-sectional, and correlational design. For data collection, the Perceived Quality in Sports Organizations Scale (EPOD, by its Spanish acronym) was used, which assesses the dimensions of technical quality, facilities and equipment activities, and organizational image, as well as the loyalty dimension of the Future Behavioral Intentions Scale in users of sports services. The results showed a favorable perception of service quality and high levels of loyalty among users. Likewise, the instruments showed excellent internal consistency. However, the correlations between the quality dimensions and loyalty were weak and non-significant, indicating that loyalty does not depend exclusively on perceived quality. It is concluded that users maintain a positive assessment of the service, although other factors may influence their continued use and recommendation of the institution. Keywords: perceived quality, loyalty, sports services, soccer schoolItem type: Ítem , Access status: Acceso Abierto , Características psicológicas relacionadas con el rendimiento deportivo en boxeadores del Club Wing Chun Azogues. Periodo marzo-agosto 2026(Universidad Católica de Cuenca., 2026) Collaguazo Sellán, Dayanara MishellPsychological characteristics related to athletic performance are determining factors in boxers’ performance, as they can influence their performance both positively or negatively. This study aimed to analyze the psychological characteristics related to athletic performance among boxers at the Wing Chun Azogues Club from March to August 2026. Method: The study was conducted using a quantitative approach, employing a non-experimental, descriptive, cross-sectional design. The population consisted of 53 athletes aged 18 to 30, so a census sample was used. Data were collected using the Questionnaire on Psychological Characteristics Related to Athletic Performance (CPRD, by its Spanish acronym). Cronbach's alpha was calculated for each variable, and the results demonstrated that the instrument exhibited high reliability. Statistical analysis was performed using IBM SPSS v. 27, applying nonparametric tests and Spearman's correlation. The results revealed significant relationships between stress management, motivation, the influence of performance evaluation, and team cohesion. Likewise, the predominant dimension was the influence of performance evaluation, which recorded the highest mean (M=4.6), reflecting a high sensitivity to the assessment of competitive performance, whereas team cohesion showed the lowest levels. In conclusion, psychological characteristics are a fundamental component of athletic performance and should be systematically incorporated into training processes to optimize competitive performance. Keywords: psychological characteristics, athletic performance, psychological variables, boxersItem type: Ítem , Access status: Acceso Abierto , Estilo del entrenador y su incidencia en el disfrute deportivo: revisión sistemática(Universidad Católica de Cuenca., 2026) Ajila Ordoñez, Kevin AlexanderThe relationship between coach leadership style and its impact on sport enjoyment has generated growing interest in the scientific literature. This study aimed to analyze the scientific evidence on coach leadership style and its impact on sport enjoyment through a systematic review based on the PRISMA guidelines. Method: The search was conducted in the Scopus, SciELO, and PubMed databases, considering articles published between 2021 and January 2026 in Spanish and English. During the eligibility process, 270 studies were identified; 25 were removed for duplication. Subsequently, after reviewing titles, abstracts, and full texts, studies that did not meet the established inclusion and exclusion criteria were excluded. Finally, 15 articles were selected for qualitative analysis. The results show the presence of transformational, democratic, autonomy-supportive, and authoritarian controlling styles. The autonomy-supportive style predominated due to its positive relationship with self-determined motivation, psychological well-being, group cohesion, and sport enjoyment. Likewise, transformational leadership promotes social identity and athletes’ commitment. On the other hand, controlling and authoritarian styles are associated with psychological pressure, demotivation, and lower sport enjoyment. In conclusion, coach leadership style significantly influences the quality of the sports experience and the continued participation of athletes in physical activity. Keywords: coach leadership style, sports enjoyment, leadership, sports participation.Item type: Ítem , Access status: Acceso Abierto , El baloncesto como estrategia para el desarrollo de habilidades motrices en edad escolar: revisión bibliográfica.(Universidad Católica de Cuenca., 2026) Torres Beltrán, Franco IsmaelThe development of motor skills in school-age children is a fundamental part of the growth stage, which makes it possible to develop motor coordination, psychosocial, and sports skills. Basketball is one of the disciplines that, due to its characteristics, can support this development. This research aimed at identifying the development of motor skills in schoolchildren through a literature review, to analyze the benefits of the sport in development. The methodology was analytical with a qualitative approach, considering cognitive and motor processes in children associated with basketball. The following criteria were used for this research: keyword searches in scientific databases, including Scopus, Redalyc, SciELO, and Google Scholar. The inclusion criteria were scientific articles, theses, and documents in English and Spanish, published between 2012 and 2025, and with open access. The exclusion criteria were articles published before 2012, with restricted access, and those that did not include the complete research variables. The results obtained indicate that basketball makes a significant contribution to motor development in functions associated with coordinative capacity, laterality, as well as intellectual, sensory, and physical development. It is concluded that basketball benefits schoolchildren's motor skills, contributes to the development of self-awareness and social skills, and promotes abilities that support learning processes and contribute to each child's cognitive structure. Keywords: motor skills, motor development, basketball, schoolchildren.Item type: Ítem , Access status: Acceso Abierto , Metodologías para el desarrollo de las capacidades coordinativas en futbolistas adolescentes: revisión bibliográfica(Universidad Católica de Cuenca., 2026) Parra Ochoa, Pablo SebastiánNowadays, there are many different soccer training programs available, as soccer is a very popular sport that is constantly played in schools, high schools, and universities in Ecuador, to the point that it has become a planned discipline within the area of physical education, where instructors take advantage of this recreational or sporting physical activity to encourage students to develop conditional and coordinative skills while enjoying the practice. This article aims to detail a compilation of viable methodologies for developing coordination skills in adolescent soccer players through an exhaustive qualitative literature review, as its variables focus on interpretation rather than measuring numerical variables. The study has focused on reliable articles from sources such as Scopus, Dialnet, and others that provide reliable information, resulting in a collection of 21 articles that enrich the research on the proposed topic. It is concluded that combining physical and neuromuscular training with techniques and games can improve performance and reduce the risk to players in the field. Considering that decision-making in sports is a process that integrates several aspects, such as self-confidence, motivation, concentration, and emotion, along with each of their subcategories. Keywords: methodologies, coordination skills, discipline, and sportsItem type: Ítem , Access status: Acceso Abierto , Clima en el deporte generado por el entrenador y percibido por las futbolistas de la categoría femenil del club Progreso F.C. temporada 2025-2026(Universidad Católica de Cuenca., 2026) Romero Guaman, Jesufer SantiagoSport climate is considered a psychosocial factor of great relevance in sport, due to its influence on both mental and physical well-being, promoting continued participation in sports, with the coach being a key agent in this context. Within this framework, the aim of this research was to analyze the sport climate generated by the coach as perceived by female soccer players of Club Progreso F.C., conducting a quantitative, cross-sectional study in which the Coach-Athlete Relationship (CART-Q) and Sport Climate Questionnaire (S-SCQ) were administered. The population comprised 30 female soccer players, selected through non-probabilistic purposive sampling, who agreed to participate and signed informed consent. Reliability analyses showed adequate internal consistency of the instruments used. In the descriptive analysis, the sport climate had a mean of 5.96, while the perception of the coach–athlete relationship reached an overall mean of 6.61, with the commitment dimension being the highest at 6.88 on a 1-to-7 scale. Bivariate correlation analysis did not reveal statistically significant associations between perceived motivational climate and the dimensions of the coach–athlete relationship. This result indicates that the perception of the motivational climate is not directly related to the appraisal of closeness, commitment, and complementarity in the coach–athlete relationship. Furthermore, although these dimensions are positively associated with one another, they do not reach statistical significance and thus appear to operate relatively independently. Keywords: sport climate, coach, female footballers, motivation, coach-athlete relationshipItem type: Ítem , Access status: Acceso Abierto , Bailoterapia, factores motivacionales en usuarios de 20-50 años que asisten al parque Miraflores en la ciudad de Cuenca periodo 2025-2026(Universidad Católica de Cuenca., 2026) Quintana Moreira, Paulina CatalinaThis study aims to identify the motivational factors influencing the practice of dance fitness among women aged 20 to 50 who attend Miraflores Park in Cuenca during the 2025–2026. The study used a quantitative approach with a non-experimental, cross- sectional design and a descriptive scope. The population consisted of 100 female participants selected through non-probabilistic convenience sampling. Data were collected using the Motives for Physical Activities Measure–Revised (MPAM-R) questionnaire, which assesses five motivational dimensions: fitness/health, appearance, competence, social, and enjoyment. Statistical analysis was performed using SPSS software version 25, including descriptive statistics, reliability coefficients, and correlation analysis. The results showed that motivation related to fitness/health had the highest mean score, followed by the enjoyment and competence dimensions, indicating that dance fitness practice is mainly oriented toward physical well-being, personal satisfaction, and self-improvement. In contrast, motivation associated with appearance and the social factor showed moderate and lower scores, respectively. Likewise, positive and significant correlations were identified among the motivational dimensions, highlighting the relationship between competence and enjoyment. It is concluded that dance fitness represents an effective alternative for promoting physical activity and healthy lifestyles in the adult population, and that strengthening the predominant motivational factors is essential to foster adherence and continuity in practice. Keywords: dance fitness, motivational factors, physical activity, holistic well-being.Item type: Ítem , Access status: Acceso Abierto , Beneficios del entrenamiento pliométrico sobre la potencia en futbolistas adolescentes: revisión bibliográfica(Universidad Católica de Cuenca., 2026) Espinoza Calle, Ronaldo JosuéPlyometric training is an effective method for developing muscular power in soccer, especially in actions that require strength and speed, such as jumping and changes of direction. This study aimed to analyze the benefits of plyometric training on power in adolescent soccer players, considering the specific physiological and neuromuscular characteristics of this developmental stage. The research was conducted using a qualitative approach with a descriptive scope, through a literature review of scientific studies published from 2018 to the present. Twelve relevant studies were selected, including scientific articles, systematic reviews, and theses, obtained from various academic databases. The results show that plyometric training leads to significant improvements in lower-limb power, vertical jump, and explosive strength in adolescent soccer players, provided that its implementation is progressive, planned, and technically supervised. Furthermore, it has been identified that the effectiveness of this type of training depends on biological development, training level, and the correct dosage of the load. In conclusion, plyometric training represents a valid and safe strategy for enhancing physical performance in adolescent soccer players when it is adjusted to the demands of soccer at the formative stage. Keywords: training, plyometric, power, soccer players, adolescentsItem type: Ítem , Access status: Acceso Abierto , Factores motivacionales hacia la práctica de actividad física en adultos del gimnasio Panda GYM 2025-2026(Universidad Católica de Cuenca., 2026) Moscoso Zamora, Daniel AndrésBody image and the pursuit of overall well-being motivate many adults to join gyms, although aesthetic goals are often prioritized over health benefits. This study examined the motivational factors for physical activity among users of the Panda Gym in Cuenca, using the Motives for Physical Activity Measure-Revised (M-PAM-R) questionnaire. A quantitative, cross-sectional, and correlational approach was used, with a convenience sample of 92 participants (50 men and 42 women). The results showed that enjoyment and fitness/health are the most predominant factors, followed by competition and appearance, with social motives being the least relevant. This leads to the conclusion that motivation within this group is mostly intrinsic, which reinforces the theory of self-determination and leads to longer-term adherence. This analysis helps to propose strategies for developing gym-based programs, emphasizing enjoyment and comprehensive health benefits over aesthetic or social perspectives, thereby contributing to more effective strategies in urban physical activity contexts. Keywords: motivation, physical exercise, gym, adultsItem type: Ítem , Access status: Acceso Abierto , Influencia de los medios digitales en los hábitos de ejercicio de estudiantes de la carrera de ciberseguridad del Instituto Superior Tecnológico “Alquimia” 2025-2026(Universidad Católica de Cuenca., 2026) Carrera Brito, Víctor ManuelThis study analyzes the influence of problematic digital media use on the physical activity habits of cybersecurity students at the “Alquimia” Higher Technological Institute during the 2025–2026 academic year. The increase in internet and mobile phone use among university students is associated with sedentary behaviors that affect physical and emotional well-being. The research was followed a quantitative approach, with a non-experimental design and correlational scope, using the short version of the International Physical Activity Questionnaire (IPAQ) and the Problematic Use of New Technologies Questionnaire (UPNT, by its Spanish acronym). The results reveal an inverse relationship between problematic internet and mobile phone use and vigorous physical activity, as well as weekly energy expenditure, and a positive relationship with sedentary time. Although some students demonstrated moderate to high levels of physical activity, the daily average of 240 minutes spent in a sedentary position represents concerning habits. The findings are consistent with national and international studies on the impact of excessive screen use on unhealthy lifestyles. In conclusion, it is important to promote institutional strategies to encourage physical activity and a balanced use of digital technology in order to improve students’ overall well-being. Keywords: physical activity, digital media, sedentary lifestyle, university studentsItem type: Ítem , Access status: Acceso Abierto , Satisfacción con la vida e intención de ser físicamente activo en estudiantes de la carrera de contabilidad del Instituto Técnico Superior “Alquimia” 2025- 2026.(Universidad Católica de Cuenca., 2026) Velasco Daquilema, Segundo SimónThis study aimed to analyze the relationship between life satisfaction and the intention to be physically active among accounting students at the Alquimia Higher Technical Institute during the 2025–2026 period. A quantitative approach was applied, with a non-experimental, cross-sectional design and a descriptive-correlational scope. The sample comprised 50 students selected through census sampling. Data were collected using the Satisfaction with Life Scale (SWLS) and the Measure of Intentionality to be Physically Active in the University context (MIFAU), along with a sociodemographic questionnaire. Statistical analyses were conducted in SPSS version 25 using descriptive statistics and Pearson’s correlation. The results showed moderately high levels of life satisfaction and a high intention to be physically active among participants. A positive and significant relationship between the two variables was also found, indicating that students with a greater intention to engage in physical activity tended to report higher levels of life satisfaction. It is concluded that attitude toward physical activity is associated with subjective well-being, underscoring the importance of promoting institutional strategies to foster active lifestyles. Keywords: physical activity, life satisfaction, intention to be physically active, student well-being, higher educationItem type: Ítem , Access status: Acceso Abierto , Relación entre la actividad física, e imagen corporal en nadadores amateur de la Liga Deportiva Cantonal de Biblián 2025-2026(Universidad Católica de Cuenca., 2026) González Castro, Luis ManuelThe perception of body image refers to how individuals feel about their bodies and may be subjective and influenced by socially imposed stereotypes. The objective of this study was to examine the relationship between the level of physical activity and body image in amateur swimmers of the Cantonal Sports League of Biblián 2025–2026. The methodology consisted of a non-experimental, cross-sectional, correlational design, with a quantitative approach and a descriptive scope. The instruments applied were the short version of the International Physical Activity Questionnaire (IPAQ), which measures the level of physical activity, and the Body Shape Questionnaire, which evaluates body image. A total of 59 male and female amateur swimmers from the Cantonal Sports League of Biblián participated, aged between 20 and 30 years. The results showed that the majority of participants (71.19%) had a high level of physical activity, while 59.32% reported low or no concern about their body image, indicating healthy habits and favorable body self-esteem. However, correlational analysis indicated no significant linear relationship between the two variables (r = −0.061; p = 0.646), suggesting that other psychological, social, and motivational factors may influence body perception. Keywords: physical activity, body image, swimming, amateur swimmersItem type: Ítem , Access status: Acceso Abierto , Beneficios físicos psicológicos y sociales de las actividades físico recreativas en adultos mayores: revisión bibliográfica.(Universidad Católica de Cuenca., 2026) Ochoa Narvaez, Milton FernandoPhysical recreational activities are fundamental for mitigating the negative effects of aging, such as stress, low self-esteem, and deteriorating health. Despite their benefits, factors such as a lack of space and a lack of awareness limit active participation. The research aimed to analyze the physical, psychological, and social benefits that recreational activities confer on older adults demonstrating, through a literature review, their impact on overall well-being. Methodologically, a documentary and descriptive study was conducted through a systematic literature review of academic sources (2005–2025) in databases such as Dialnet, Redalyc, and Scielo. The results demonstrate that physical activity prevents cardiovascular and biological deterioration. Psychologically, it serves as a key construct for strengthening self-esteem and cognitive health, while socially, it combats isolation through group integration. It is concluded that recreation is a pillar of active and dignified aging. Therefore, it is imperative to integrate these programs into public health policies as therapeutic and preventive strategies, ensuring strategic designs adapted to the specific needs and interests of the older adult population. Keywords: physical-recreational activities, older adults, psychological benefits, social well-being, active,aging
