Sede Azogues - Pedagogía de la actividad física y del deporte
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Examinando Sede Azogues - Pedagogía de la actividad física y del deporte por Materia "Actividad física"
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- ÍtemAcceso AbiertoLa actividad física como factor de prevención del sedentarismo en adolescentes de 13-15 años(Universidad Católica de Cuenca., 2023) Cordero Celdo, Mirian Alicia; Bravo Navarro, Wilson Hernando; 0350297347; ., .This research aims to analyze the Physical Activity level and Sedentary Habits of adolescents at the “Dr. Gabriel Sánchez Luna” Educational Unit through the application of the IPAQ (International Physical Activity Questionnaire) and Sedentary Habits questionnaires to know the lifestyle of this population. The design was non-experimental, with a quantitative approach and a descriptive scope. A non-probabilistic convenience sample of 54 students was used, 30 were males and 24 females aged 13 to 15. It had the authorization of the Educational Unit and proceeded to apply the questionnaires; the answers were analyzed using Microsoft Excel and the SPSS 26 software. The results revealed that Physical Activity levels in male students are higher than in female students; most of the adolescents walk to their place of study. On the other hand, high levels of use of technological devices, such as cell phones, and low computer use were observed.
- ÍtemAcceso AbiertoActividad física y hábitos sedentarios en estudiantes de la Carrera PAFD(Universidad Católica de Cuenca., 2023) Ali Lanchi, Paola Lizbeth; Navarro Bravo, Wilson Hernando; 0302534995; ., .This research aims to analyze the Physical Activity (PA) and Sedentary Habits (HS) levels of students of the Physical Education and Sports Pedagogy Faculty at the Catholic University of Cuenca Campus Azogues through the application of the International Physical Activity Questionnaire (IPAQ) short version and the HS questionnaire to know if the university students comply with the PA recommendations of the World Health Organization (WHO), according to age, sex, and cycle. The sample consisted of 158 students enrolled in 2021-2022, 118 are male, and 27 are female, ranging from 17 to 40 years of age. After conducting this study, it will provide theoretical support, and this reliable and understandable information will permit an understanding of the levels of physical activity and, at the same time, its percentage. The answers were analyzed using Microsoft Excel and the SPSS 26 software to obtain descriptive statistics. The results of the IPAQ questionnaire showed that PA levels are higher in men. In contrast, in women, the results of a higher percentage are reflected in walking e.g., they comply with the recommendations established by the WHO.
- ÍtemAcceso AbiertoActividad física y hábitos sedentarios en niños de la escuela de Educación Básica Particular Unitec Discovery. Subnivel medio(Universidad Católica de Cuenca., 2021) Marín Cordero, Christian Alberto; 0104765730; Aldas Arcos, HelderThe present work focuses on Physical Activity and Sedentary Habits in children of the middle level of the Private Elementary Educational Institution Unitec Discovery and is developed in the city of Cuenca-Ecuador. This study aims to analyze the physical activities that allow the substitution of sedentary habits in children of the middle sub-level of the same Eductional Institution. The present reseach has a non-experimental cross-sectional design, with a descriptive scope, in addition, among the main methods, literature reviews, historical logical method, synthetic analytical and deductive method were used, as well as a questionnaire type instrument validated by different professional pedagogues, to privade greater reliability to the collected data. this questionnaire was applied to 25 students of the Private Elementary Educational Institution Unitec Dsicovery of the city of Cuenca, through the Google Forms system. As main results, it was obtained that in the 50% of the sample during the week predominates sedentary activities and the other 50% predominates physical activity, these sedentary activities increased to 59.1% on weekends. In conclusion, there is an awareness of the importance of health at an early age in this population segment.
- ÍtemAcceso AbiertoEl buen uso del tiempo libre en los adolescentes mediante la actividad física(Universidad Católica de Cuenca., 2021) Yupa Allaico, Ruth Noemí; Torres Palchisaca, Zoila Guillermina; 0302642327; ., .The proper use of free time in adolescents has always been a topic of great concern for both parents and educators, for this reason, this article aims to know the benefits of the good use of time through free physical activity in adolescents of the Educational lnstitution "Mariscal Antonio José de Sucre", for which descriptive research with a qualitative-quantitative and bibliographic scope was conducted. The survey technique was used, consisting of 8 questions applied to 51 adolescents. Once the research was completed, it was possible to determine that most of the adolescents' free time is dedicated to physical activity is the use of digital media, and social networks. The conclusion was that physical activity is the best way to spend adolescents' free time, since it can strengthen socialization, the development of values and improve their quality of life, as well as being the best way to prevent adolescents from being affected in their health, especially by avoiding sedentary lifestyles and their terrible consequences such as obesity, diabetes, high cholesterol, low self-esteem, etc.
- ÍtemAcceso AbiertoBúsqueda y selección de talentos en le voleibol en categorías escolares(Universidad Católica de Cuenca., 2021) Coronel Argudo, Bayron Fabián; Coronel Argudo, Bayron Fabián; 0302491766; ., .Young people are one of the population groups that in recent years have greatly decreased the level of physical activity due to some factors, specifically, it could be observed that the students of 3rd year of high school of the institute “Andrés F. Córdova" in the canton of Cañar, because of a misuse of technology are becoming more physically inactive; for this, we analyzed the practice of physical activity in them. This research has a population of 517 students, with a sample of 221 students, a non-experimental design was used, with a cross-sectional descriptive scope, with a qualitative approach because an interpretative analysis was made on the data obtained through the application of questionnaires (PAQ-A) and questionnaire of sedentary sociodemographic activities. lt was determined that 44% of the population perform different physical activities or practice some type of sport, a minimum of students reach the levels of physical activity recommended by the WHO, which are 3 days per week, the levels of physical activity in a large percentage is insufficient since most of the population does not have the necessary interest in the practice of it, causing a greater abandonment of their educational and social life, because of a large percentage use technological advances.
- ÍtemAcceso AbiertoComportamientos sedentarios y niveles de actividad física en estudiantes de bachillerato(Universidad Católica de Cuenca., 2023) González González, Ronald Israel; Ávila Mediavilla, Marcelo; 0302334354; ., .Objective: To determine sedentary behaviors and the physical activity level achieved by Baccalaureate students of the Los Cañaris Educational Unit in Azogues City, Luis Cordero parish, through the application of the International Physical Activity Questionnaire (IPAQ). Methodology: Non-experimental study, quantitative approach, descriptive and cross-sectional. Population: 59 students aged 15 to 17 years old; the entire population constituted the sample. Instruments: IPAQ, short version. Results: The sample comprised 36 male students, 61.3%, and 23 female students, 38.8%. From the male sex group, 15.2% had a low level, 10.6% a medium level, and 35.5% a high level. From the female sex group, 6.7% have a low level, 16.9% a medium level, and 15.2% a high level. According to the age range, 33.8% are 15 years old, 8.4% have a low level, 13.5% a medium level, and 11.8% a high level; the 16 years old range represents 54.2% where 10.1% have a low level, 8.4% a medium level and 37.5% a high level; 17 years old range represented 21.9% a low level of PA, 27.3% a medium level and 52.7% a high level. Conclusion: Age and sex are predominant factors in the physical activity level in the population studied, with high levels compared to other studies, and social, economic, environmental, and demographic factors may also have an influence.
- ÍtemAcceso AbiertoEstilos de vida saludables asociados a la actividad física en estudiantes de bachillerato(Universidad Católica de Cuenca., 2023) Parra Cordero, Edgar Mauricio; Almache Tello, Olger; 0302070966; ., .The habits and behaviors of young people are influenced by their lifestyles and the transition to adulthood, which increases their vulnerability to suffering from chronic noncommunicable diseases. This research aims to know the current physical activity level and lifestyles of ‘Javier Loyola Educational Unit students by applying two questionnaires; thus, a descriptive cross-sectional study of 106 students —45 males and 61 females— with an average of 17.12 years was conducted. The ESVISAUN questionnaire and the FANTÁSTIC instrument were employed to identify the elements that link these students to different lifestyles. Data processing and analysis were performed with (IBM SPSS Statistics 26 statistical software). The results showed that 75.8% of the participants did not accomplish the recommendable 60 minutes of physical activity per day, 18.9% did not get the recommended 7 to 9 hours of sleep, 57% of the adolescents had three meals per day, 14.1% consumed alcohol occasionally to frequently, 74.1% had not consumed alcohol at all, 33% smoked cigarette rarely to occasionally, and 67% had not consumed it at all.
- ÍtemAcceso AbiertoImpacto del sedentarismo sobre la actividad física en estudiantes de la Universidad Católica de Cuenca(Universidad Católica de Cuenca., 2023) Vélez Carpio, Juan Fernando; Jarrín Navas, Santiago; 0106585540; ., .Introduction: The new generations use technology in various aspects of their daily life, whether in study or their free time; it entails a minimum energy expenditure, which can develop sedentary habits that have physical and psychological effects. Objective: This research aims to evaluate Physical Activity levels and sedentary habits in students of the first cycles of the careers of Pedagogy of Physical Activity and Sport (PAFD by its Spanish acronym) and Nursing at the Catholic University of Cuenca Campus Azogues, and propose a guide to recreational activities to raise awareness among students about the benefits of Physical Activity (PA) for their lifestyle and health. Method: The population comprised 43 people from 17 to 25 years of age, 24 belonging to the nursing career and 19 to the PAFD career. An IPAQ-C PA test was applied, with seven questions about the duration and intensity of PA performed in the past seven days to identify PA levels, and a survey of sedentary habits was conducted to analyze their physical inactivity. Conclusion: After analyzing the results, it was found that males engage in intense physical activity while females participate in walking. Regarding careers, nursing students engage in moderate physical activity, and PAFD students participate in vigorous physical activity. It is determined that the students are physically active.
- ÍtemAcceso AbiertoNivel de Actividad Física e índice de Masa Corporal en Docentes y Administrativos Universitarios(Universidad Católica de Cuenca., 2023) Bolaños Noblecilla, Deibiry Josue; Bravo Navarro, Wilson Hernando; 0105946800; ., 10BT2023-TPafd-49Introduction: Physical activity (PA) is of utmost importance to achieve a stable quality of life; this is positively related to vitality. Objective: This study aimed to determine the physical activity level and Body Mass Index (BMI) by applying the International Physical Activity Questionnaire (IPAQ-C) and BMI calculation to teachers and administrative staff of the Education Academic Unit at the Catholic University of Cuenca Azogues - Campus to propose preventive strategies. Method: The population comprised 22 teachers aged 26 to 62; a PA test was applied using the IPAQ-C questionnaire to know the length of time and intensity of PA performed in the last seven days; the levels were identified, and the BMI was sampled, using the formula weight in kilograms (kg) multiplied by height squared, it indicated their healthy weight. Conclusion: After analyzing the results, it is clear that sports practice and general activities are strategic allies for people to take care of their physical and mental health, thus, preventing our society from being future problems, such as overweight and obesity.
- ÍtemAcceso AbiertoNivel de actividad física e índice de masa corporal en escolares de 8-12 años(Universidad Católica de Cuenca., 2023) Peñafiel Sánchez, Emanuel Ignacio; Guillen Campoverde, Leonardo; 0350197844; ., .Low physical activity prevails, especially in children and adolescents who currently prefer to spend their free time in activities that are not beneficial for their health, thus harming their health and increasing sedentary lifestyles. This research aimed to analyze the physical activity level and Body Mass Index (BMI) in school children aged 8-12 years and, simultaneously, to encourage a constant practice of physical activities. The study had a non-experimental design, with a descriptive and cross-sectional scope and a quantitative approach. The sample comprised 42 male and female schoolchildren aged 8-12 from the 16 de Abril Educational Unit. The instrument used was the International Physical Activity Questionnaire (IPAQ-C) for children to measure physical activity levels in the last seven days and weight and height to determine BMI. The results showed a low physical activity level among schoolchildren aged 8-12 from the 16 de Abril Educational Unit, and more than 50% of them were overweight or obese. It is concluded that physical activities and BMI are closely related since recreational physical activities and sports contribute significantly to maintaining appropriate and normal BMI.
- ÍtemAcceso AbiertoPlan de entrenamiento funcional para mejorar la condición física de usuarios de gimnasio(Universidad Católica de Cuenca., 2023) Matute Reyes, Cristian Fernando; Bravo Navarro, Wilson; 0302586946; ., .Technological advancements have led to increased sedentary lifestyles in the population, generating harmful consequences for health. Engaging in physical activities offers physical and psychological benefits. In this sense, functional training has become popular by comprehensively improving physical condition. Therefore, this research aimed to apply a functional training plan through strength, , and speed exercises to enhance physical capacities in individuals attending the Taurus Gym in Azogues City. A pre-experimental study was conducted with a quantitative approach, longitudinal design, and explanatory scope. The study population consisted of 250 people who attended this sports center. Through a non-probabilistic sampling by convenience, n=30 men and women aged 30 to 65 (M=33.9) were selected to participate in the functional training sessions held in the morning. The instruments employed in this study included designed tests to evaluate strength, endurance, and speed. The SPSS Statistics 26 software was used to tabulate and analyze the results. The results obtained in this study were favourable, demonstrating an improvement in physical capacities, especially in speed. These outcomes lead to the conclusion that functional training is an effective tool for improving the skills of people who practice it.
- ÍtemSolo MetadatosPromoción de la salud y prevención de enfermedades en adolescentes(Universidad Católica de Cuenca., 2021) Piedra Mejía, Gicelia Viviana; Moscoso García, Raúl Fernando; 0107476558; ., .Physical activity is a resource that is used to lose weight and prevent obesity, especially in adolescents who are more inclined to a sedentary lifestyle due to the excessive use of virtual platforms, which is why the WHO constantly expresses itself in the creation of different physical activity campaigns specifically for adolescents. Physical activity along with exercise has proven to be an effective therapy to prevent diseases that can be chronic and that can have effects not only on the physical but also on the mental state of people. However, With the inconveniences presented globally by the Covid-19, some physical activity campaigns have been forgotten, since now the use of spaces where some kind of physical activity could be performed are suspended and that is why people in recent times have become more sedentary than before. In order to have good physical condition, it is not only the physical activity that is performed, but also the type of food that is eaten, which should be as healthy as possible, type of physical activity. In the present investigation the non-experimental method of transversal type was app lied, as a technique of data collection was used the same survey that was applied to 58 students, with which it was obtained that 50% of the sample does not perform any physical activity.
- ÍtemAcceso AbiertoLa tecnología y su influencia en la actividad física en estudiantes universitarios(Universidad Católica de Cuenca., 2023) Carrascal Ponce, Jordi Kenghiro; Jarrin Navas, Santiago Alejandro; 2200441323; ., .As technology advances, it influences sedentary lifestyles due to bad habits in its usage. An exploratory analysis of technology's impact on physical activity levels in the university student population was conducted. The sample comprised 100 students from the Physical Activity and Sports Pedagogy career at the Catholic University of Cuenca Azogues Campus, where two surveys were applied: IPAQ-C to measure the physical activity level and another instrument to measure the problematic new technologies usage (PTU) level. The results reveal no significant relationship between technological device usage and decreased student physical activity. This study data shows that this problem has a negligible impact on students. Barely 1.0% present a low physical activity level, while a considerable 79.0% are at a moderate physical activity level, and 20% are at a vigorous physical activity level. Despite its possible negative influence, there are encouraging signs that technology can have a positive effect through applications designed to follow up and monitor health and exercise.
- ÍtemAcceso AbiertoUso de la tecnología y el nivel de actividad física en jóvenes(Universidad Católica de Cuenca., 2021) López Izquierdo, Adonis Omar; Bravo Navarro, Wilson; 0302674072; ., .Young people are one of the population groups that in recent yes s have greatly decreased the level of physical activity due to some factors, specifically, it could be observed that the students of 3" year of high school of the institute "Andrés F. Cordova" in the canton of Cañar, because of a misuse of technology are becoming more physically inactive; for this, we analyzed the practice of physical activity in them. This research has a population of 517 students, with a sample of 221 students, a non-experimental design was used, with a cross-sectional descriptive scope, with a qualitative approach because an interpretative analysis was made on the data obtained through the application of questionnaires (PAQ-A) and questionnaire of sedentary sociodemographic activities. It was determined that 44% of the population perform different physical activities or practice some type of sport, a minimum of students reach the levels of physical activity recommended by the WHO, which are 3 days per week, the levels of phys ical activity of the students were analyzed, It is evident that the time spent in the practice of physical activity in a large percentage is insufficient since most of the population does not have the necessary interest in the practice of it, causing a greater abandonment of their educational and social life, because of a large percentage use technological advances.