Sede Azogues - Pedagogía de la actividad física y del deporte
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Examinando Sede Azogues - Pedagogía de la actividad física y del deporte por Asesores "Bravo Navarro, Wilson Hernando"
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- ÍtemAcceso AbiertoLa actividad física como factor de prevención del sedentarismo en adolescentes de 13-15 años(Universidad Católica de Cuenca., 2023) Cordero Celdo, Mirian Alicia; Bravo Navarro, Wilson Hernando; 0350297347; ., .This research aims to analyze the Physical Activity level and Sedentary Habits of adolescents at the “Dr. Gabriel Sánchez Luna” Educational Unit through the application of the IPAQ (International Physical Activity Questionnaire) and Sedentary Habits questionnaires to know the lifestyle of this population. The design was non-experimental, with a quantitative approach and a descriptive scope. A non-probabilistic convenience sample of 54 students was used, 30 were males and 24 females aged 13 to 15. It had the authorization of the Educational Unit and proceeded to apply the questionnaires; the answers were analyzed using Microsoft Excel and the SPSS 26 software. The results revealed that Physical Activity levels in male students are higher than in female students; most of the adolescents walk to their place of study. On the other hand, high levels of use of technological devices, such as cell phones, and low computer use were observed.
- ÍtemAcceso AbiertoComportamientos sedentarios y actividad física en jóvenes universitarios: Una revisión bibliográfica(Universidad Católica de Cuenca., 2024) Tenelema Ganzhi , Walter Ruben; Bravo Navarro, Wilson Hernando; 0302607494Physical activity in university students has gained relevance due to sedentary lifestyles; thus, this research aims to analyze physical activity and the most common sedentary behaviors in university students through a literature review. Methodology: The study adopts a qualitative and descriptive approach. A literature review was conducted using digital databases such as Redalyc, Web of Science, Google Scholar, and Scopus. Key search terms included sedentary behaviors and physical activity in university students. Only scientific articles published from 2015 onwards in Spanish, English, and Portuguese were considered, and 19 original articles were chosen for analysis. Results: The study identified relevant sedentary behaviors affecting university students, such as prolonged screen time and inadequate nutrition in a reclined position. However, the university students most affected are those in the Faculty of Health Sciences. Conclusions: University students' most common sedentary behaviors include prolonged sitting in classrooms or using various technological devices. Additionally, they do not engage in sufficient physical activity as recommended by the World Health Organization which is 150 minutes per week, leading to increased risks of cardiovascular diseases, obesity, and academic performance decline. Keywords: physical activity, sedentary behavior, behaviors, university students
- ÍtemAcceso AbiertoDesarrollo de las capacidades coordinativas en clases de educación física: Revisión bibliográfica(Universidad Católica de Cuenca., 2024) Castillo Torres, Miguel Antonio; Bravo Navarro, Wilson Hernando; 0705622728In the present work, the importance of coordinative abilities in physical education is highlighted, emphasizing that they are fundamental in student’s motor, cognitive, and psychosocial development. The study aimed to conduct a literature review using digital databases to determine the most suitable methods for developing coordinative abilities in physical education classes. A qualitative approach with a descriptive scope was employed, focusing on a literature review using digital databases to identify relevant studies from the last ten years on the development of coordinative abilities in physical education classes. Fifteen articles from different countries were selected based on information gathered from scientific databases such as Google Scholar, Retos, and the Interdisciplinary Peer-Reviewed Journal Koinonía. The results indicate that traditional games and academic dance are highly effective in improving coordinative abilities in children, facilitating the learning of basic motor skills, and enhancing both fine and gross motor skills. Therefore, the conclusions emphasize the importance of incorporating specific physical education activities to develop coordinative abilities, highlighting the need for methodological programs that include games and dance. These methods not only improve coordinative abilities but also positively impact academic performance and overall students’ development. Moreover, the importance of proper teacher training is emphasized for effectively implementing these strategies, thereby ensuring balanced and healthy motor development in children. Keywords: coordinative abilities, Physical Education, methods
- ÍtemAcceso AbiertoEstilos de vida y salud en estudiantes universitarios: Revisión bibliográfica(Universidad Católica de Cuenca., 2024) Mendía Aucancela, Jonnathan Fabricio; Bravo Navarro, Wilson Hernando; 0350121778Young people who start their higher education studies usually have drastic changes in their habits, which can benefit or affect their quality of life. Objective: To determine the lifestyles of university students through a literature review. Methodology: A descriptive qualitative approach was utilized. This literature review was conducted through online searches using keywords such as lifestyles and university students in electronic databases, including Redalyc, SciELO, Dialnet, Scopus, and Google Scholar. Scientific articles published from 2015 onwards were selected, totaling 21 articles. Results: In the section on physical activity, the percentage of the population that performs it and the time is relatively low; on the other hand, in food, a diet with high indexes of fat and sugar is observed, which translates into an unbalanced diet, regarding the ingestion of harmful substances, the consumption of alcohol and tobacco is very high and medium respectively. Finally, the sleep quality of university students is rated as regular. Conclusions: The research on this subject has revealed the significant impact that the habits of students have on their health, highlighting the importance of encouraging healthy lifestyles through lectures, conferences, or programs that make known the benefits of having good habits. Keywords: lifestyles, university students, habits, health
- ÍtemAcceso AbiertoFactores psicológicos que influyen en el rendimiento deportivo de atletas de medio fondo(Universidad Católica de Cuenca., 2023) Tamay Toalongo, Jorge Luis; Bravo Navarro, Wilson Hernando; 0302768197; ., .Sports Psychology is a specialized discipline that focuses on analyzing and improving sports performance by studying athletes' mental and emotional processes. This research is directed to investigate the favorable and unfavorable sports mental states through validated psychological tests to know the psychological profile of the long-distance athletes from Cañar Sports Federation. The study had a quantitative approach, a non-experimental cross-sectional design, and a descriptive scope as it aimed to assess the psychological state of an athlete's physical performance. The Frester’s Test (psychic load conditions in athletes) and the Temperament Test were used. The study included the entire population, consisting of 13 pre-juvenile middle-distance athletes aged 14 to 17 years (M=17.15), six males, and seven females affiliated with the Sports Federation of Cañar. It was found that the athletes have an optimal temperament for the sports discipline, predominating the sanguine temperament; additionally, they demonstrate appropriate stability in the psychological, social-personal, and success-failure spheres.
- ÍtemAcceso AbiertoHábitos alimenticios e índice de masa corporal en adolescentes: Revisión bibliográfica(Universidad Católica de Cuenca., 2024) Paida Sucuzhañay, Cristian Alfredo; Bravo Navarro, Wilson Hernando; 0302614532According to the research conducted, in recent years, the number of adolescents with inadequate or poor nutrition has increased, which is why they have become a vulnerable group. This study aimed to determine adolescents’ eating habits and body mass index (BMI) through a literature review. This investigation adopts a qualitative approach and is based on literature research. The review involved an electronic search for articles on eating habits and BMI in adolescents, using indexing sources such as Google Scholar, SciELO, Medline, and PubMed, with particular emphasis on studies conducted with university students in health sciences schools. The bibliographic search yielded 15 articles, most of which reported instances of overweight among adolescents. BMI data indicates that 55% of adolescents are classified as "underweight" according to the World Health Organization (WHO) standards. This predominance may be attributed to low-fat diet consumption and regular physical exercise. Nevertheless, a more in-depth analysis is required to obtain conclusive results from this research. These findings may be useful for extrapolating data to the adolescent population. Keywords: eating habits, body mass index, nutritional status.
- ÍtemAcceso AbiertoMETODOLOGÍA PARA LA ENSEÑANZA DEL REGATE EN EL FÚTBOL CATEGORÍA PRE-JUVENIL(Universidad Católica de Cuenca., 2024) Cajamarca Curillo, Freddy Geovanny; Bravo Navarro, Wilson Hernando; 0302498357This study aimed to evaluate the dribbling technique of the Azogues Junior football club players through the validated Mor-Christian General Soccer Ability Skill Test Battery to determine the current state of the athletes. The research was non-experimental, cross-sectional, and descriptive, with a quantitative approach using non-probabilistic convenience sampling. The sample comprised 20 players from the "Azogues Juniors" football school in Azogues, Cañar, aged 12 to 14 years old. The best results were obtained in the straight line exercise with an average of 11.5 sec., followed by the triangle exercise with a mean of 12.5 sec., and finally, the circle exercise with a time of 12.8 sec. It was found that male players performed better than females in all test exercises. The study was of great importance as it helped to evaluate the current state of the athletes and thus take future actions to improve this technical element. Keywords: methodology, dribbling, technique, athletes
- ÍtemAcceso AbiertoNivel de Actividad Física e índice de Masa Corporal en Docentes y Administrativos Universitarios(Universidad Católica de Cuenca., 2023) Bolaños Noblecilla, Deibiry Josue; Bravo Navarro, Wilson Hernando; 0105946800; ., 10BT2023-TPafd-49Introduction: Physical activity (PA) is of utmost importance to achieve a stable quality of life; this is positively related to vitality. Objective: This study aimed to determine the physical activity level and Body Mass Index (BMI) by applying the International Physical Activity Questionnaire (IPAQ-C) and BMI calculation to teachers and administrative staff of the Education Academic Unit at the Catholic University of Cuenca Azogues - Campus to propose preventive strategies. Method: The population comprised 22 teachers aged 26 to 62; a PA test was applied using the IPAQ-C questionnaire to know the length of time and intensity of PA performed in the last seven days; the levels were identified, and the BMI was sampled, using the formula weight in kilograms (kg) multiplied by height squared, it indicated their healthy weight. Conclusion: After analyzing the results, it is clear that sports practice and general activities are strategic allies for people to take care of their physical and mental health, thus, preventing our society from being future problems, such as overweight and obesity.